Old Age Does Not Make Me Invisible:

Have you ever noticed, at a family gathering where elders, adults, and children are present, how often people speak around the elders instead of to them? An elderly couple once shared a striking reflection about this feeling of invisibility. “I am here,” one of them said, recalling a family event where they felt overlooked despite […]
Do You Live the True You?

How often do you live as your true self—without worrying about society’s expectations, without trying to please everyone else, and without losing sight of who you are? Many of us carry the weight of responsibility for those around us and, in doing so, forget ourselves. There are moments when we feel lost, uncertain of our […]
My Time:

We often hear familiar sayings such as “time is of the essence,” “time waits for no man,” or “time flies.” But how often do we pause to truly reflect on what timemeans? One of the greatest gifts we can ever offer another person is our time—our presence, our attention, our willingness to share a moment […]